Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Because your health is your greatest asset, the more of it you have,
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Featured Articles
Breakfast of Champions
At Life Source, we all know we should eat a "good breakfast". Most us in Dickson can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast today? ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Ebb and Flow
Dr. Chad Upchurch explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Could your lifestyle be making you sick?
How would you describe your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your fami ...
View Article3D Spine Simulator
Launch 3D Spine Simulator